Weigh In record (no journal entry) for 15 March 2017
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77.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 6.61g | Prot: 14.34g | Carbs: 38.27g.
Breakfast: Тёма Творожок с Бананом, Банан, Овсяноблин. more...
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Losing 7 kg a Week
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bakos013's Weight History
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