Boucinha's Journal, 14 Mar 17

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Mesmo peso.

78.9 kg Lost so far: 16.1 kg. Still to go: 6.9 kg. Diet followed: 100%.

View Diet Calendar, 14 March 2017:

1144 kcal

Fat: 63.20g | Prot: 101.25g | Carbs: 43.86g. Lunch: Tomates Cereja, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Vazio. Dinner: Tainha. Snacks/Other: Dr. Oetker Coco Ralado sem Açúcar, Ovo, Da Colônia Amendoim Torrado sem Pele, Maracujá, Batavo Iogurte Natural Integral, Hershey's Chocolate 60% Cacau Laranja. more...

2419 kcal

Exercise: Karate - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Boucinha's Weight History

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Boucinha's Journal, 14 Mar 17

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Boucinha's Weight History