Weigh In record (no journal entry) for 14 March 2017
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65 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 15.74g | Prot: 15.16g | Carbs: 75.80g.
Breakfast: Yeşil Zeytin, Muz, Omlet Yumurta veya Karışık Yumurta, Kivi Meyvesi. Lunch: Tarhana Çorbası. more...
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Losing 0.6 kg a Week
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