Weigh In record (no journal entry) for 14 March 2017
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54 kg
Lost so far: 0.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 57.90g | Prot: 57.51g | Carbs: 178.84g.
Breakfast: Croissant, Peras. Lunch: Banana, Carne de Porco Picada, Esparguete. Dinner: Azeitonas Verdes, Batatas Fritas Caseiras, Peito de Frango. Snacks/Other: Finn Crisp Play Mais Cheese, Morangos. more...
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Losing 2.8 kg a Week
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scarletsk's Weight History
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