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Serious Mass 1250kcal
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83.4 kg
Lost so far: 1.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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3528 kcal
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Fat: 96.66g | Prot: 170.45g | Carbs: 497.61g.
Breakfast: St Hubert Oméga 3, Pomme, Pain, Lait. Lunch: Oranges, Pomme, Optimum Nutrition Serious Mass, Lait. Dinner: Pain, Pot au Feu, Pot au Feu, La Vache qui rit Fromage (17g), Pot au Feu. more...
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Gaining 0.1 kg a Week
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Sphinx08's Weight History
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