Weigh In record (no journal entry) for 14 March 2017
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97.1 kg
Lost so far: 4.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 55.49g | Prot: 69.64g | Carbs: 188.57g.
Breakfast: Café, Heudebert Biscottes 6 Céréales, Fleury Michon Le Supérieur sans Couenne, St Môret Ligne & Plaisir. Lunch: Le Petit Basque Yaourt de Brebis Nature Bio, Sucre Semoule, Oranges, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Thiriet Poireaux Cuisinés à la Crème, Casino Filet de Merlu Blanc Meunière. Dinner: St Mamet Poires Williams, Sirop de Chocolat, Mayonnaise, Tomates Cerises, Amora Cornichons Croq'doux, Herta Knacki Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Biscotte. more...
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Losing 1.6 kg a Week
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elimel83's Weight History
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