Weigh In record (no journal entry) for 14 March 2017
|
62.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2244 kcal
|
Fat: 50.33g | Prot: 120.11g | Carbs: 325.39g.
Breakfast: Milbona Latte di Soia Naturale, Crownfield Special Flakes Red Berries. Lunch: Freshona Piselli Fini Surgelati, Golden Sun Riso Completo, Monini Olio Extra Vergine di Oliva, Funghi Champignon, Lovilio Grana Padano Grattugiato, Lidl Kipfilet. Dinner: Monini Olio Extra Vergine di Oliva, Kania Tomato Ketchup, Saladinettes Rucola, Pomodori, Lidl Kipfilet, Gilli Pane di Segale. Snacks/Other: Crownfield Muesli Chocolate, Freeway Sport Drink, Blue Crystal, Mele Granny Smith, Banane, Linessa Burro Light, Maribel Marmellata di Fragole, Gilli Pane di Segale. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giuseppevicario's Weight History
|