Weigh In record (no journal entry) for 14 March 2017
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72.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2623 kcal
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Fat: 71.09g | Prot: 147.05g | Carbs: 315.51g.
Breakfast: Oreo Oreo, Jumbo Achterham, Deen Geraspte Kaas Extra Gerijpt 30+, Remia Tosti Quick, Deen West-Fries Volkoren Brood, Lenny & Larry's Complete Cookie, Bodylab Coco Flakes, Chiquita Banaan, Dorset Cereals Simply Fruity Muesli, Bulkpowders Pure Whey Protein, AH Doosjevol Blauwe Bessen, Healthy People Kokoswater. Lunch: Vita D'or Zonnebloemolie, Valle Del Sole Popcorn Mais, Wasa Delicate Thin Crisp Rosemary & Salt, Jumbo Rijstwafel, AH Avocado Eetrijp. Dinner: AH Chinese Roerbakmix, Aldi Zilvervliesrijst, Ei, Alpro Tofu Bio. Snacks/Other: Oreo Oreo, Myprotein Impact Whey Protein, Campina Magere Milde Kwark Naturel, Dorset Cereals Simply Fruity Muesli. more...
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Gaining 0.2 kg a Week
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monegethealthy's Weight History
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