Weigh In record (no journal entry) for 13 March 2017
|
50.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1579 kcal
|
Fat: 79.80g | Prot: 139.34g | Carbs: 68.41g.
Breakfast: Barbabietole, Lattuga, Quaker Fiocchi d'avena, Coscia di Pollo (Mangiata senza Pelle), Olio Extra Vergine di Oliva, Aptonia Proteine Caseine, Myprotein Impact Whey Protein, Multipower Aminoacidi Ramificati, Primia Carote Crude. more...
|
|
1598 kcal
|
Exercise:
Gym - 1 hour, Resting - 14 hours, Sleeping - 8 hours, Cleaning - 1 hour. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|