Weigh In record (no journal entry) for 13 March 2017
|
143 kg
Lost so far: 22 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
1725 kcal
|
Fat: 92.76g | Prot: 152.60g | Carbs: 62.86g.
Breakfast: Delisse Yaourt Nature, Grenade, Pomme, Kiwi, Poire (Cuit ou en Conserve). Lunch: Viande de Dinde. Dinner: Gigot d'Agneau, Oeuf (Entier), Blanc d'Oeuf. Snacks/Other: Delisse Yaourt Nature, Delisse Yaourt Nature. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|