Weigh In record (no journal entry) for 13 March 2017
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 88.62g | Prot: 79.96g | Carbs: 239.26g.
Breakfast: Nestlé Ricoré Bonjour, Lidl Biscottes, Bonne Maman Marmelade Oranges Amères. Lunch: Foie Gras, Sojasun Yaourt Framboise Passion, Pain, Champignons, Picard Cuisse de Canard Confite, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Vin de Table Rouge. Dinner: Soupe de Légumes, Pain. Snacks/Other: Pépito Gâteau Marbré, 1336 Infusion Fruits des Bois. more...
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1933 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Stretching (yoga) - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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