Weigh In record (no journal entry) for 13 March 2017
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108.0 kg
Lost so far: 41.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 68.22g | Prot: 51.06g | Carbs: 150.38g.
Breakfast: Fruit d'Or Pro Activ, Bagel au Sésame, Carrefour Fromage à Tartiner, Café au Lait. Lunch: Fleury Michon Tajine de Boeuf aux Légumes du Soleil. Dinner: McVitie's Sablés Anglais (16g), Café au Lait, Auchan Jambon Supérieur sans Couenne, Tomates, Isio 4 Vinaigrette Légère, Laitue. Snacks/Other: Ptit Deli Sablés Pur Beurre, Carrefour Lait Demi Écrémé. more...
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steady weight
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josee513's Weight History
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