Weigh In record (no journal entry) for 09 February 2010
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109.3 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2010:
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1077 kcal
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Fat: 57.85g | Prot: 56.36g | Carbs: 86.47g.
Breakfast: Ham Salad Sandwich. Lunch: Tossed Salad, Italian Sub. Dinner: Caesar Salad with Petite Shrimp. more...
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steady weight
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