Weigh In record (no journal entry) for 05 February 2010
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109.3 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2010:
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1272 kcal
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Fat: 44.47g | Prot: 51.15g | Carbs: 166.76g.
Breakfast: Bananas. Lunch: 10" Original Crust Pizza - Pepperoni, 6" Cold Cut Combo. Dinner: Salad, Beef Barbecue Sandwich or Sloppy Joe on Bun. more...
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steady weight
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