body's Journal, 02 Feb 10

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Weigh In record (no journal entry) for 02 February 2010

109.1 kg Lost so far: 0.6 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2010:

2024 kcal

Fat: 66.31g | Prot: 96.98g | Carbs: 257.91g. Breakfast: Fettucini Alfredo, Cappuccino. Lunch: Oven Roasted Deli Style Chicken Breast, Fettucini Alfredo. Dinner: Chow Mein Chinese Chicken Vegetable Flavor, Pork Fried Rice. Snacks/Other: Sierra Mist Soda, Marathon Energy Bar - Multi Grain Crunch. more...

3426 kcal

Exercise: Desk Work - 13 hours, Resting - 5 hours, Sleeping - 6 hours. more...

Losing 4.4 kg a Week

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body's Journal, 02 Feb 10

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