Weigh In record (no journal entry) for 01 February 2010
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109.8 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2010:
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1830 kcal
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Fat: 82.16g | Prot: 91.68g | Carbs: 182.15g.
Breakfast: Fresh Pork Sausage, Egg McMuffin. Lunch: White Bread, Chicken Breast. Dinner: Chicken Alfredo (Dinner). Snacks/Other: Right Bites Cheeze-It Snack Assortment, Starburst Original Fruit Chews, Pepsi. more...
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