glttrgrl8880's Journal, 13 Mar 17

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Weigh In record (no journal entry) for 13 March 2017

99.1 kg Lost so far: 3.0 kg. Still to go: 33.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2017:

284 kcal

Fat: 4.50g | Prot: 7.00g | Carbs: 54.00g. Breakfast: Folgers Classic Roast Instant Coffee, International Delight French Vanilla Coffee Creamer. Dinner: Yoplait Original 99% Fat Free Yogurt - Harvest Peach (8 oz). more...

2892 kcal

Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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glttrgrl8880's Journal, 13 Mar 17

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glttrgrl8880's Weight History