Weigh In record (no journal entry) for 13 March 2017
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82.1 kg
Lost so far: 0.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 40.39g | Prot: 63.50g | Carbs: 303.25g.
Breakfast: Leader Price Gaufrettes Fines, Nestlé Dessert Chocolat Noir, Café Expresso, Café Expresso, Nestlé Dessert Chocolat Noir, pruneaux d'agen dénoyautés, pain sandwich nature mannapain, pain sandwich complet mannapain, Nestlé Dessert Chocolat Noir, Café Expresso, Thé sans Sucre. Lunch: Leader Price Yaourt Bifidus Nature, Café Expresso, Nestlé Dessert Chocolat Noir, Carottes, Navets, Tradilège Jambon Supérieur Découenné Dégraissé, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Oranges, Leader Price Bâtard Complet, Chou Frisé, Moutarde Jaune, Aldi Blanc de Dinde Superieur, Narvik Pain Grillé, Camembert, Café Expresso, Nestlé Dessert Chocolat Noir. Snacks/Other: Nestlé Dessert Chocolat Noir, Poires, Pomme Golden, Café Expresso, Thé sans Sucre. more...
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2905 kcal
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Exercise:
Running - 7/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Recon004's Weight History
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