Weigh In record (no journal entry) for 13 March 2017
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70.4 kg
Lost so far: 4.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 34.92g | Prot: 110.07g | Carbs: 94.62g.
Lunch: Andros Compote, Huile d'Olive, Salade Verte, Concombre (Pelé), Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Clémentines, Marque Repère Macedoine, L'étal du Boucher Faux Filet. Snacks/Other: Miel, Carrefour Lait Demi Écrémé. more...
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2362 kcal
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Exercise:
Desk Work - 7 hours, Elliptical - 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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