Weigh In record (no journal entry) for 13 March 2017
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105.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 27.13g | Prot: 32.86g | Carbs: 155.28g.
Breakfast: Café Expresso, Thé Earl Grey, Jus d'Orange, Compote de Pommes. Lunch: Thé Vert, Sandwich Jambon Beurre, Gerlinéa Barres Chocolat Noisette, Compote. Snacks/Other: Quaker Flocons d'avoine (40g), Béghin Say Sucre de Canne, Thé Vert, Thé Vert, Cristaline Eau de Source. more...
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3256 kcal
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Exercise:
Running - 6/mph - 36 minutes, Housework - 30 minutes, Sleeping - 7 hours, Resting - 15 hours and 54 minutes. more...
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Gaining 0.5 kg a Week
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