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100-82-108
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78.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 33.62g | Prot: 70.29g | Carbs: 55.63g.
Breakfast: Свинина Тушеная, Каша Пшенная на Молоке, Банан. Lunch: Простоквашино Сметана 15%, Сырники Диетические. Dinner: Простоквашино Сметана 15%, Сырники Диетические. more...
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Losing 2.1 kg a Week
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bakos013's Weight History
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