Weigh In record (no journal entry) for 10 September 2015
|
71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2015:
|
1178 kcal
|
Fat: 22.85g | Prot: 74.13g | Carbs: 170.90g.
Breakfast: Bay Biscuit Bay Biscuit, Chocolate con Leche Descremada. Lunch: Naranjas, Arroz Blanco, Albóndigas de Carne. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Arcor Turrón de Maní, Rosamonte Mate Cocido, Mendicrim Queso Cremoso Light, Carrefour Tostadas Light, Plátano. more...
|
|
2253 kcal
|
Exercise:
Sleeping - 7 hours, Walking (brisk) - 4/mph - 1 hour, Exercise Machine - 25 minutes, Resting - 15 hours and 35 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rominafuentes91's Weight History
|