Weigh In record (no journal entry) for 13 March 2017
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51.8 kg
Lost so far: 2.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 70.45g | Prot: 64.08g | Carbs: 77.70g.
Breakfast: 덴마크 인포켓치즈, 셀러리, 아메리카노, 들기름. Lunch: CU 호유란, 셀러리, 아메리카노, CJ 빅 후랑크 (30g). Dinner: 덴마크 인포켓치즈, 동원 꽁치김치조림, 서브웨이 스테이크&치즈, CU 호유란. Snacks/Other: 호두과자, Navitas 카카오닙스. more...
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Gaining 0.4 kg a Week
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joydayjoy's Weight History
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