Weigh In record (no journal entry) for 12 March 2017
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72 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2806 kcal
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Fat: 116.20g | Prot: 106.73g | Carbs: 311.19g.
Breakfast: Torta Paesana, Succo di Mirtilli Rossi (senza Zuccheri Aggiunti), Muller Yogurt Vaniglia Naturale. Lunch: Stuffer Coppa con Panna (Cacao), Calvé Salsa Rosa, Olio Extra Vergine di Oliva, Insalata Mista Verde, Patate (Polpa, Salate, Bollite), Petto di Pollo. Dinner: Ferrero Roche Rocher, Vino Rosso da Tavola, Esselunga Pizza Integrale. Snacks/Other: Mulino Bianco Biscottone, Banana. more...
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Losing 1.5 kg a Week
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zurca268's Weight History
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