zurca268's Journal, 12 Mar 17

Weigh In record (no journal entry) for 12 March 2017
72 kg Lost so far: 0.5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2017:
2806 kcal Fat: 116.20g | Prot: 106.73g | Carbs: 311.19g.   Breakfast: Torta Paesana, Succo di Mirtilli Rossi (senza Zuccheri Aggiunti), Muller Yogurt Vaniglia Naturale. Lunch: Stuffer Coppa con Panna (Cacao), Calvé Salsa Rosa, Olio Extra Vergine di Oliva, Insalata Mista Verde, Patate (Polpa, Salate, Bollite), Petto di Pollo. Dinner: Ferrero Roche Rocher, Vino Rosso da Tavola, Esselunga Pizza Integrale. Snacks/Other: Mulino Bianco Biscottone, Banana. more...
Losing 1.5 kg a Week

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zurca268's Weight History


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