Weigh In record (no journal entry) for 12 March 2017
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64.1 kg
Lost so far: 4.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 83.80g | Prot: 58.22g | Carbs: 268.42g.
Breakfast: Красная Цена Фундук Жареный, Банан, Бутерброд с Колбасой, Гречка Вареная. Lunch: Россия Щедрая Душа Шоколад Горький 70%, Жареная Рыба (в Панировке), Картошка Вареная. Dinner: Чудо Творожок Воздушный Черника, Maggi Домашняя Подлива Мясная. Snacks/Other: Яблоко, Яблоко, Киви. more...
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2389 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Studying - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Annasteish's Weight History
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