Weigh In record (no journal entry) for 12 March 2017
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64 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 13.83g | Prot: 76.91g | Carbs: 89.77g.
Breakfast: Yoggi Mini Samoa, ICA Basic Goudaost, AXA Musli Gold. Lunch: Wasa Husman, AXA Musli Gold, Yoggi Mini Samoa, Russinbröd. Dinner: Fontana Färska Dadlar, Findus Torskfilé, Kycklingfilé. more...
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Gaining 0.4 kg a Week
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