Weigh In record (no journal entry) for 12 March 2017
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79.1 kg
Lost so far: 15.9 kg.
Still to go: 7.1 kg.
Diet followed: 100%.
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1390 kcal
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Fat: 84.15g | Prot: 107.27g | Carbs: 53.68g.
Lunch: Elegê Creme de Leite, Royal Gelatina Zero, Brócolis, Alface, Tainha. Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Vazio. Snacks/Other: Goiaba, Da Colônia Amendoim Torrado sem Pele, Ovo, Sococo Coco Ralado, Polenguinho Polenguinho Sabor Requeijão, Hershey's Chocolate 60% Cacau Laranja. more...
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Losing 2.1 kg a Week
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Boucinha's Weight History
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