Weigh In record (no journal entry) for 12 March 2017
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72.4 kg
Lost so far: 12.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 9.24g | Prot: 19.36g | Carbs: 87.80g.
Breakfast: Naturesystem Perte de Poids Konjac, St Hubert Oméga 3, Harry's Beau et Bon Complet et Seigle, Marque Repère Blanc de Dinde, Jus d'Ananas. Lunch: Delisse Yaourt Soja Abricot Goyave, Naturesystem Perte de Poids Konjac. more...
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Losing 0.1 kg a Week
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