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nach dem Frühstück und Mountain Bike tour
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69.7 kg
Lost so far: 7.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 43.95g | Prot: 30.75g | Carbs: 104.79g.
Breakfast: Nutella Nutella, Metzgerfrisch Schwarzwälder Schäufele, Gekochtes Ei, Coppenrath & Wiese Kürbiskernbrötchen, Orangensaft, Rheinfels Quelle Lemon, Zucker, Butter, Espresso. Snacks/Other: Milch 1,5%, Schokoladenkuchen (mit Schokoladenglasur). more...
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3223 kcal
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Exercise:
Mountain Biking - 1 hour and 34 minutes, Resting - 3 hours and 36 minutes, Washing Dishes - 50 minutes, Cooking - 1 hour, Desk Work - 2 hours, Sitting - 3 hours, Watching TV/Computer - 2 hours, Housework - 2 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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galathee123's Weight History
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