Weigh In record (no journal entry) for 27 January 2015
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61.2 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2015:
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1581 kcal
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Fat: 89.49g | Prot: 77.15g | Carbs: 127.72g.
Breakfast: Old Amsterdam Oude Kaas 48+, Espresso Coffee, AH Liefde & Passie Spelt, Tea (Brewed) . Lunch: Red Tomatoes, AH Olijfolie Traditioneel, Euro Shopper Voorgebakken Pistolets, AH Varkensfiletlapjes. Dinner: Pecan Nuts, Mayonnaise, AH Puur & Eerlijk Biologische Falafel Balletjes, Avocados, Whole Milk Mozzarella Cheese, Tomatoes. Snacks/Other: Navels Oranges, AH Olijfolie Traditioneel, Tea Unsweetened, SPA Water. more...
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Gaining 0.0 kg a Week
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