Weigh In record (no journal entry) for 09 June 2014
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61.1 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 49.27g | Prot: 55.21g | Carbs: 230.41g.
Breakfast: Appelsientje Mild Sinaasappel, Pizza with Meat, Wester Rietsuiker, Cappuccino. Lunch: Aldi Turks Brood. Dinner: Potato Wedges (Frozen), AH Speklap, AH Kruidige Tandoori Kip, Barbecue Sauce, Lidl Rundvlees Hamburgers, Aldi Turks Brood. Snacks/Other: Vodka, Citrus Flavor Fruit Sorbet. more...
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Losing 0.4 kg a Week
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