Weigh In record (no journal entry) for 25 March 2014
|
61 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1528 kcal
|
Fat: 50.52g | Prot: 82.43g | Carbs: 226.88g.
Breakfast: Euro Shopper Voorgebakken Pistolets, Cappuccino, Starbucks Cappuccino (Tall), Whole Wheat Bread, Freshly Squeezed Orange Juice. Lunch: Zaanse Curry Ketchup, Aldi Yorkham, Lidl Bruin Brood, SPA Rood, C1000 Jong Belegen Goudse 30+ Kaas, Gesneden. Dinner: Euro Shopper Voorgebakken Pistolets, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tuna Fish Salad. Snacks/Other: Kanjers Stroopwafel, Tea (Brewed) . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|