Weigh In record (no journal entry) for 28 February 2013
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60.8 kg
Lost so far: 0.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2013:
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1664 kcal
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Fat: 45.04g | Prot: 56.70g | Carbs: 251.91g.
Breakfast: Sinaasappel, Chocoladepasta, Toasted White Bread. Lunch: Brown Sugar , Water , Cappuccino, Jong Belegen Goudse 30+ Kaas, Gesneden, Krentenbol. Dinner: Nasi Koening. Snacks/Other: Tea (Brewed), Cassave Kroepoek, Bastogne, Tussendoor Noten. more...
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Losing 0.0 kg a Week
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