Weigh In record (no journal entry) for 07 June 2012
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61.5 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 40.81g | Prot: 55.96g | Carbs: 237.82g.
Breakfast: Cappuccino, Sugar. Lunch: Mild Sinaasappel, Bagel Gerookte Zalm. Dinner: 0,15L Blikje, Turks Brood Pide, Hamburgers. Snacks/Other: Frosties, Sugar, Cappuccino, Bier. more...
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Gaining 0.1 kg a Week
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