Weigh In record (no journal entry) for 12 February 2012
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2012:
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1191 kcal
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Fat: 47.99g | Prot: 38.54g | Carbs: 151.70g.
Breakfast: Fried Egg, Bacon (Cured, Pan-Fried, Cooked) , Fruit Smoothie (made with Fruit or Fruit Juice only), White Bread . Dinner: Insalata Caprese, Cherry Coke, Salami (Big American). Snacks/Other: Roomboter Chocolade Kerstkransjes. more...
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Losing 0.0 kg a Week
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