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23.8
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88.6 kg
Lost so far: 4.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 141.50g | Prot: 164.65g | Carbs: 24.82g.
Breakfast: Dr. Almond Weltmeister, Arlberger Schinkenspeck, Greisinger Kamin Beisser, Milbona Käseaufschnitt, Milfina Cottage Cheese mit Kräutern. Lunch: Butter, Gemischtes Gemüse (Gefroren), Halbes Hähnchen. Dinner: Low Carb Pizza, Avocado Eigen. more...
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Losing 6.3 kg a Week
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psfernando93's Weight History
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