Weigh In record (no journal entry) for 12 March 2017
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95.8 kg
Lost so far: 8.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 26.82g | Prot: 50.42g | Carbs: 78.21g.
Breakfast: Müller Froop Zitrone, Müller Froop Himbeere, Peanut Butter&Co Erdnussbutter, Ei, Myprotein High Protein Bread. more...
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Losing 0.7 kg a Week
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