dvaleriavillalba's Journal, 11 Mar 17

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Weigh In record (no journal entry) for 11 March 2017

99.7 kg Lost so far: 3 kg. Still to go: 29.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2017:

1173 kcal

Fat: 29.75g | Prot: 67.65g | Carbs: 155.75g. Breakfast: Veneziana Pan Integral con Salvado, Café con Leche Descremada. Lunch: Shawarma. Snacks/Other: Huevo Duro, Eurocake Budín de Limón, Café con Leche Descremada. more...

2669 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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dvaleriavillalba's Journal, 11 Mar 17

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dvaleriavillalba's Weight History