Weigh In record (no journal entry) for 11 March 2017
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58.5 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 72.71g | Prot: 36.42g | Carbs: 102.25g.
Breakfast: Scrambled Egg, Oscar Mayer Fully Cooked Bacon, Bob Evans Sausage Breakfast Patty, Golden Corral White Gravy, Ore-Ida Tater Tots, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Wilton White Decorator Icing. Dinner: Kraft Cheez Whiz Cheese Dip Original, Cabernet Sauvignon Wine. more...
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2500 kcal
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Exercise:
Housework - 3 hours and 30 minutes, Cooking - 2 hours and 9 minutes, Shopping - 1 hour, Sitting - 4 hours, Elliptical - 1 hour, Sleeping - 4 hours and 14 minutes, Resting - 8 hours and 7 minutes. more...
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Losing 3.8 kg a Week
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MMDuff10's Weight History
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