Weigh In record (no journal entry) for 11 March 2017
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81.4 kg
Lost so far: 16.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 32.73g | Prot: 32.52g | Carbs: 129.53g.
Breakfast: Almond Breeze Unsweetened Vanilla Almond Milk, Kellogg's All-Bran Buds, Kellogg's Special K Original. Lunch: Cheeseburger, Coleslaw, Potato French Fries. more...
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Gaining 4.8 kg a Week
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sammybamm's Weight History
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