Weigh In record (no journal entry) for 11 March 2017
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105.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 68.20g | Prot: 139.63g | Carbs: 197.91g.
Breakfast: La Mère Poulard Les Palets de la Mère Poulard, Auchan Confiture Extra de Myrtilles, Carrefour Beurre Demi-Sel, Pelletier Pain Grille à la Farine de Froment, Thé sans Sucre. Lunch: Carrefour Pain aux Céréales, Mandarine, Cantal, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Viande de Lapin Sauvage (Cuite, Bouillie). Dinner: Profiterole, Carrefour Pain aux Céréales, Etorki Fromage de Brebis, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Viande de Lapin Sauvage (Cuite, Bouillie). more...
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4095 kcal
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Exercise:
marche - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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