cauel's Journal, 11 Mar 17

Weigh In record (no journal entry) for 11 March 2017
121.5 kg Lost so far: 6.5 kg.    Still to go: 31.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2017:
1250 kcal Fat: 48.81g | Prot: 67.42g | Carbs: 116.12g.   Breakfast: Baguette. Lunch: Pierna de Pollo, Muslo de Pollo, Licor 43 Licor 43, Mole. Dinner: Sánduche de Jamón y Queso con Lechuga en un Pan. more...
3853 kcal Exercise: Bike Machine (Cycling) - 30 minutes, Elliptical - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week



     
 

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cauel's Weight History


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