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cauel
Journal
11 Mar 17
cauel's Journal, 11 Mar 17
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Weigh In record (no journal entry) for 11 March 2017
121.5 kg
Lost so far:
6.5 kg
.
Still to go:
31.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2017:
1250 kcal
Fat: 48.81g | Prot: 67.42g | Carbs: 116.12g.
Breakfast:
Baguette.
Lunch:
Pierna de Pollo, Muslo de Pollo, Licor 43 Licor 43, Mole.
Dinner:
Sánduche de Jamón y Queso con Lechuga en un Pan.
more...
3853 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Elliptical - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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cauel's Weight History
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