Need to get back in the habit of writing stuff down again, been lazy. Luckily had a good weight loss this week, but going to set my goal to lose 3 pounds next week!
|
84.3 kg
Lost so far: 10.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
Losing 0.2 kg a Week
|