Weigh In record (no journal entry) for 11 March 2017
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71.6 kg
Lost so far: 17.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 50.79g | Prot: 52.71g | Carbs: 28.46g.
Breakfast: Do Serro Queijo Minas, Linea em Pó Adoçante em Pó, Sococo Leite de Coco, Ducoco Coco Ralado, Ovo. Lunch: Batata Doce, Tomates, Couve Refogada, Sadia Coração de Frango, Contra-filé, Abóbora Moranga. more...
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Losing 2.5 kg a Week
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simonejambo's Weight History
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