Weigh In record (no journal entry) for 11 March 2017
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79.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 36.04g | Prot: 97.98g | Carbs: 60.28g.
Breakfast: Простоквашино Сметана 15%, Сырники Диетические. Lunch: Простоквашино Сметана 15%, Сырники Диетические. Dinner: Простоквашино Сметана 15%, Сырники Диетические. more...
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Losing 4.2 kg a Week
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bakos013's Weight History
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