Weigh In record (no journal entry) for 11 March 2017
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 81.20g | Prot: 94.14g | Carbs: 6.99g.
Breakfast: Boter, Delhaize Ontbijtspek, Ei, Alpro Soya Ongezoet. Lunch: Mayonaise, Delhaize Parmigiano Reggiano, Delhaize Kerstomaten, Délifin Ontvette Ham, Aldi Gemengde Sla. Snacks/Other: Alpro Soya Ongezoet. more...
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Losing 4.2 kg a Week
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mieke.rottey's Weight History
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