Weigh In record (no journal entry) for 11 March 2017
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89.5 kg
Lost so far: 4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2095 kcal
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Fat: 151.46g | Prot: 158.96g | Carbs: 11.33g.
Breakfast: Milbona Käseaufschnitt, Milfina Teebutter, Dr. Almond Weltmeister, Ei. Lunch: Milbona Käseaufschnitt, Schafskäse, Holzbauer Schinkenspeck, Meggle Kräuterbutter, Hähnchenbrust. Snacks/Other: Butter, Happy Harvest Mandeln (Ganze Kerne), Rührei, Avocado Eigen. more...
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Losing 0.1 kg a Week
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psfernando93's Weight History
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