Weigh In record (no journal entry) for 10 March 2017
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71.6 kg
Lost so far: 5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 46.10g | Prot: 77.70g | Carbs: 4.19g.
Lunch: Tirolez Queijo Coalho, Aurora Linguiça Paio, Ovo Cozido, Sadia Coração de Frango, Tomates, Alface. Dinner: Contra-filé. more...
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Losing 0.3 kg a Week
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ingridpanrj's Weight History
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