Weigh In record (no journal entry) for 09 March 2017
|
86.3 kg
Lost so far: 0.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
635 kcal
|
Fat: 27.39g | Prot: 30.90g | Carbs: 69.01g.
Breakfast: Vitamina de Banana. Dinner: Queijo Mozzarella, Crepioca. Snacks/Other: Leão Chá de Camomila, Marilan Bolacha de Maizena, Mexerica, Café com Açúcar. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
samascara's Weight History
|