Weigh In record (no journal entry) for 10 March 2017
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72.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 24.81g | Prot: 20.02g | Carbs: 103.93g.
Breakfast: Фитнес Хлебцы, Сыр Домашний, Банан, Овсяная Каша на Воде. Snacks/Other: Tekmar Musli V Jogurte. more...
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Losing 0.6 kg a Week
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allochka93's Weight History
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